Listening to music in the bath can be the most relaxing and energizing time of my day. My body isn't perfect, but whose is? It's taken me many years to get to this point. I'm proud of my hairy legs and my beard, and even my chest scars seem less embarrassing.
12/7/2022 05:04:26 pm
Thanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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I am a Transman and an artist, and I am passionate about Human Rights.